Courses and resources for women, men and organisations around menopause.
Information is power! We provide information about the symptoms you are experiencing and provide some suggestions about how they might be managed.
You don’t have to suffer! Menopause is normally a transition of around 4 years from one healthy state to another healthy state.
Our video courses give women an idea of how to plan for a good menopause transition and prepare for the most productive period of their lives. For men, the video explains the process, what symptoms might be evident and some suggestions about how to be helpful and supportive to women colleagues, partners and family members.
Above all, our luxury retreat in Cornwall 15-17 March gives women the chance to rediscover who they are and make a plan to love life.